Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 17, 2018
Time: 30:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 14.0 Avg / 17.5 Max
Power (Watts): 84 Avg / 152 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 105 Avg / 139 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 3:48