| Rider: | Paul Danckaert |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, December 17, 2018 |
| Time: | 16:04 |
| Distance: | 5.00 Miles |
| Laps: | 5.0 |
| Calories: | 203 |
| Speed (MPH): | 18.7 Avg / 21.8 Max |
| Power (Watts): | 187 Avg / 280 Max |
| Cadence (RPM): | 52 Avg / 61 Max |
| Heartrate (BPM): | 137 Avg / 160 Max |
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