Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, December 17, 2018
Time: 17:06
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 179 Avg / 295 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 157 Avg / 171 Max

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