Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, December 17, 2018
Time: 43:52
Distance: 11.53 Miles
Completed:
Calories: 533
Speed (MPH): 15.8 Avg / 25.5 Max
Power (Watts): 178 Avg / 399 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 118 Avg / 152 Max

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