Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Allen
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, December 17, 2018
Time: 14:38
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 16.2 Avg / 29.1 Max
Power (Watts): 183 Avg / 522 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 118 Avg / 130 Max

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