Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Gantner
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, December 17, 2018
Time: 13:38
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.3 Avg / 22.7 Max
Power (Watts): 179 Avg / 526 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 126 Avg / 237 Max

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