Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Norris
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, December 17, 2018
Time: 31:24
Distance: 8.65 Miles
Laps: 1.0
Calories: 381
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 178 Avg / 312 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

8.38 mi in 29:39
0.27 mi in 1:45