Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: D W
Team: Wright Residence (West Liberty, IA)
Date: Monday, December 17, 2018
Time: 32:13
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 14.6 Avg / 32.6 Max
Power (Watts): 165 Avg / 578 Max
Cadence (RPM): 48 Avg / 98 Max
Heartrate (BPM): 138 Avg / 152 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.