Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, December 18, 2018
Time: 25:06
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 13.0 Avg / 20.5 Max
Power (Watts): 101 Avg / 262 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 162 Avg / 181 Max

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