Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Im Notrunning
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Tuesday, December 18, 2018
Time: 39:57
Distance: 9.00 Miles
Laps: 9.0
Calories: 278
Speed (MPH): 13.5 Avg / 19.7 Max
Power (Watts): 92 Avg / 202 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:27
1.00 mi in 4:11
1.00 mi in 3:49
1.00 mi in 4:02