Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Tuesday, December 18, 2018
Time: 23:34
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 10.2 Avg / 18.9 Max
Power (Watts): 68 Avg / 139 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 115 Avg / 126 Max

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