Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, December 18, 2018
Time: 19:00
Distance: 4.64 Miles
Laps: 1.4
Calories: 189
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 142 Avg / 260 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

3.37 mi in 11:40
1.27 mi in 7:20