| Rider: | John Holmquist |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Tuesday, December 18, 2018 |
| Time: | 19:52 |
| Distance: | 3.48 Miles |
| Completed: | 99% |
| Calories: | 100 |
| Speed (MPH): | 10.4 Avg / 15.5 Max |
| Power (Watts): | 60 Avg / 203 Max |
| Cadence (RPM): | 57 Avg / 76 Max |
| Heartrate (BPM): | 89 Avg / 89 Max |
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