Apple Grinder 7.00 mi

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Lap Details

Rider: Holly King
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Tuesday, December 18, 2018
Time: 38:45
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 11.1 Avg / 19.7 Max
Power (Watts): 79 Avg / 250 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 150 Avg / 188 Max

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