Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Donald Church
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, December 18, 2018
Time: 36:35
Distance: 11.03 Miles
Completed:
Calories: 572
Speed (MPH): 18.1 Avg / 28.5 Max
Power (Watts): 236 Avg / 515 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 163 Avg / 193 Max

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