Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Tuesday, December 18, 2018
Time: 29:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 14.4 Avg / 23.0 Max
Power (Watts): 103 Avg / 310 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:45
1.00 mi in 4:16
1.00 mi in 3:46
1.00 mi in 2:49
1.00 mi in 4:33
1.00 mi in 4:30

Goal

30 Minutes