Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, December 18, 2018
Time: 6:15
Distance: 2.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 19.2 Avg / 22.6 Max
Power (Watts): 203 Avg / 310 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 52 Avg / 118 Max

Laps

1.00 mi in 3:23
1.00 mi in 2:52