Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Ginn
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, December 18, 2018
Time: 16:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 134
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 115 Avg / 228 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:18
1.00 mi in 3:51
1.00 mi in 3:29