Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Fonso Shaw
Team: YMCA - Southwestern Indiana - Downtown (Evansville, IN)
Date: Tuesday, December 18, 2018
Time: 20:05
Distance: 4.99 Miles
Laps: 3.3
Calories: 156
Speed (MPH): 14.9 Avg / 17.0 Max
Power (Watts): 105 Avg / 229 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 142 Avg / 169 Max

Laps

1.50 mi in 5:47
1.50 mi in 6:01
1.50 mi in 6:09
0.49 mi in 2:08

Goal

20 Minutes