Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Jinca Home (Los Gatos, CA)
Date: Tuesday, December 18, 2018
Time: 45:15
Distance: 13.17 Miles
Laps: 2.6
Calories: 520
Speed (MPH): 17.5 Avg / 23.8 Max
Power (Watts): 167 Avg / 317 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 134 Avg / 142 Max

Laps

5.00 mi in 16:28
5.00 mi in 17:21
3.17 mi in 11:26

Goal

45 Minutes