Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Wallace Auser
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, December 18, 2018
Time: 31:32
Distance: 7.32 Miles
Laps: 1.0
Calories: 265
Speed (MPH): 13.9 Avg / 23.2 Max
Power (Watts): 116 Avg / 230 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 131 Avg / 148 Max

Laps

6.98 mi in 29:54
0.34 mi in 1:38

Goal

250 Calories