Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Agius Mike
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Tuesday, December 18, 2018
Time: 31:23
Distance: 6.69 Miles
Laps: 6.7
Calories: 186
Speed (MPH): 12.8 Avg / 16.9 Max
Power (Watts): 75 Avg / 137 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 77 Avg / 123 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:23
1.00 mi in 4:10
1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:48
0.69 mi in 4:09

Goal

30 Minutes