Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Lessard
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Wednesday, December 19, 2018
Time: 42:53
Distance: 8.02 Miles
Laps: 2.0
Calories: 269
Speed (MPH): 11.2 Avg / 22.1 Max
Power (Watts): 81 Avg / 227 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 94 Avg / 110 Max

Laps

4.01 mi in 20:35
4.01 mi in 22:18

Goal

40 Minutes