Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Wednesday, December 19, 2018
Time: 30:01
Distance: 8.73 Miles
Laps: 8.7
Calories: 312
Speed (MPH): 17.5 Avg / 21.0 Max
Power (Watts): 149 Avg / 239 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:26
0.73 mi in 2:15

Goal

30 Minutes