Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, December 19, 2018 |
Time: | 30:05 |
Distance: | 6.61 Miles |
Laps: | 1.1 |
Calories: | 252 |
Speed (MPH): | 13.2 Avg / 26.0 Max |
Power (Watts): | 115 Avg / 200 Max |
Cadence (RPM): | 53 Avg / 81 Max |
Heartrate (BPM): | 142 Avg / 156 Max |