Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, December 19, 2018
Time: 15:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 15.0 Avg / 22.7 Max
Power (Watts): 109 Avg / 299 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:57
1.00 mi in 3:46
1.00 mi in 3:33