| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, December 19, 2018 |
| Time: | 19:25 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 12.4 Avg / 25.9 Max |
| Power (Watts): | 101 Avg / 386 Max |
| Cadence (RPM): | 61 Avg / 109 Max |
| Heartrate (BPM): | 108 Avg / 118 Max |
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