Rider: | Kim Asmus |
Team: | YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA) |
Date: | Wednesday, December 19, 2018 |
Time: | 28:18 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 243 |
Speed (MPH): | 14.6 Avg / 18.5 Max |
Power (Watts): | 119 Avg / 220 Max |
Cadence (RPM): | 70 Avg / 89 Max |
Heartrate (BPM): | 149 Avg / 174 Max |
Personal Best
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