Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jack wilshire
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, October 10, 2018
Time: 28:34
Distance: 7.27 Miles
Laps: 1.0
Calories: 299
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 150 Avg / 300 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

6.98 mi in 27:08
0.29 mi in 1:26