City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, December 19, 2018
Time: 20:46
Distance: 4.78 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.8 Avg / 34.4 Max
Power (Watts): 176 Avg / 499 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

4.53 mi in 18:56
0.25 mi in 1:50