Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Staso
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, December 19, 2018
Time: 20:34
Distance: 6.43 Miles
Laps: 1.3
Calories: 305
Speed (MPH): 18.8 Avg / 24.8 Max
Power (Watts): 223 Avg / 440 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

5.00 mi in 14:54
1.43 mi in 5:40