Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, December 19, 2018
Time: 19:39
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 122 Avg / 233 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 113 Avg / 122 Max

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