Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brite Donkor
Team: Workout Anytime - Arlington (Arlington, TX)
Date: Wednesday, December 19, 2018
Time: 30:36
Distance: 6.98 Miles
Laps: 7.0
Calories: 200
Speed (MPH): 13.7 Avg / 18.1 Max
Power (Watts): 85 Avg / 181 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 113 Avg / 189 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:36
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 3:46
0.98 mi in 4:19