Rider: | Steve Nelson |
Team: | YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS) |
Date: | Wednesday, December 19, 2018 |
Time: | 30:07 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 376 |
Speed (MPH): | 16.8 Avg / 23.9 Max |
Power (Watts): | 184 Avg / 453 Max |
Cadence (RPM): | 68 Avg / 89 Max |
Heartrate (BPM): | 140 Avg / 156 Max |
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