Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Wednesday, December 19, 2018
Time: 30:07
Distance: 8.38 Miles
Completed:
Calories: 376
Speed (MPH): 16.8 Avg / 23.9 Max
Power (Watts): 184 Avg / 453 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 140 Avg / 156 Max

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