Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Martin
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Wednesday, December 19, 2018
Time: 30:36
Distance: 7.05 Miles
Laps: 4.7
Calories: 234
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 103 Avg / 299 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

1.50 mi in 6:24
1.50 mi in 6:01
1.50 mi in 6:12
1.50 mi in 7:02
1.05 mi in 4:57

Goal

30 Minutes