Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Jacobson
Team: SHELTONCRAMERS (Shelton, WA)
Date: Wednesday, December 19, 2018
Time: 25:56
Distance: 7.66 Miles
Laps: 1.1
Calories: 342
Speed (MPH): 17.7 Avg / 24.8 Max
Power (Watts): 196 Avg / 456 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

6.98 mi in 22:21
0.68 mi in 3:35