Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kevin Lewis
Team: YMCA - Westport Weston (Westport, CT)
Date: Wednesday, December 19, 2018
Time: 28:39
Distance: 7.50 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 147 Avg / 283 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

6.33 mi in 22:57
1.17 mi in 5:42