Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tiffany Sears
Team: YMCA - Old Colony - Easton (North Easton, MA)
Date: Friday, December 14, 2018
Time: 29:35
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.1 Avg / 22.4 Max
Power (Watts): 121 Avg / 268 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 143 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.