Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Haley Frink
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Wednesday, December 19, 2018
Time: 7:54
Distance: 1.77 Miles
Completed: 33%
Calories: 47
Speed (MPH): 13.3 Avg / 17.2 Max
Power (Watts): 76 Avg / 223 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 116 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.