Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Sirag
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Tuesday, December 18, 2018
Time: 23:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 255
Speed (MPH): 17.7 Avg / 19.4 Max
Power (Watts): 156 Avg / 198 Max
Cadence (RPM): 45 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:20