Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, December 20, 2018
Time: 30:46
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 10.2 Avg / 16.1 Max
Power (Watts): 56 Avg / 198 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 103 Avg / 120 Max

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