Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 20, 2018
Time: 1:01:47
Distance: 15.00 Miles
Laps: 15.0
Calories: 480
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 105 Avg / 213 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 113 Avg / 155 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:43