Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, December 20, 2018
Time: 19:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 111 Avg / 265 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 122 Avg / 157 Max

Laps

1.00 mi in 4:44
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:50
1.00 mi in 3:52