Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gerry Lundgren
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, December 20, 2018
Time: 20:51
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.4 Avg / 17.0 Max
Power (Watts): 81 Avg / 192 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 127 Avg / 140 Max

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