Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Conlan
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, December 20, 2018
Time: 42:24
Distance: 10.01 Miles
Laps: 1.4
Calories: 370
Speed (MPH): 14.2 Avg / 27.8 Max
Power (Watts): 121 Avg / 392 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 104 Avg / 125 Max

Laps

6.98 mi in 28:39
3.03 mi in 13:45

Goal

10 Miles