Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mike Conlan
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Saturday, December 15, 2018
Time: 33:25
Distance: 8.01 Miles
Laps: 1.5
Calories: 291
Speed (MPH): 14.4 Avg / 23.9 Max
Power (Watts): 121 Avg / 290 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

5.43 mi in 22:32
2.58 mi in 10:53

Goal

8 Miles