Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Gary Ricard
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, December 20, 2018
Time: 45:09
Distance: 8.75 Miles
Completed: 74%
Calories: 336
Speed (MPH): 11.6 Avg / 25.1 Max
Power (Watts): 100 Avg / 228 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 129 Avg / 142 Max

Ghost

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