Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Mike Rust
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, December 20, 2018
Time: 20:28
Distance: 6.33 Miles
Completed:
Calories: 283
Speed (MPH): 18.5 Avg / 22.4 Max
Power (Watts): 206 Avg / 420 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 123 Avg / 143 Max

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