Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cedric Daƫnens
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, December 21, 2018
Time: 44:26
Distance: 9.00 Miles
Laps: 9.0
Calories: 247
Speed (MPH): 12.2 Avg / 15.1 Max
Power (Watts): 70 Avg / 114 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 26 Avg / 145 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:56
1.00 mi in 4:47
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:02
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 5:04