Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Johnson
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Friday, December 21, 2018
Time: 14:20
Distance: 4.18 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 17.5 Avg / 24.8 Max
Power (Watts): 202 Avg / 348 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 138 Avg / 145 Max

Laps

3.37 mi in 10:05
0.81 mi in 4:15